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Various Signs and Symptoms of Vitamin Deficiency in Children
To fulfill children's nutrition properly, you not only have to look at the needs of macronutrients such as carbohydrates, protein,...
5 Types of Vitamins in Skincare and Their Benefits
Did you know, if not only in food, vitamins are also useful when used as the main ingredient of skincare?...
4 Foods That Cause Stroke, Recognize and Avoid Before It's Too Late!
There are several types of foods that cause stroke that must be avoided by sufferers and people who have a...
Vitamin D Can Improve Mental Health
Did you know that vitamin D for mental health? In addition to maintaining a healthy physical condition, maintaining a mental condition...
The Benefits of Carica Fruit, One of the Best Sources of Vitamin C
Each region with different types of climate has its own special fruits. In the highlands of Indonesia, one of the...