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Recommended Vitamins for Children 12 Years and Older
At this time, various nutrients are needed that can support children's physical and mental needs, one of which is vitamins...
5 Vitamins from Food Can Help Tighten Facial Skin
Are you worried about losing skin elasticity on your face? That the premature aging process is a skin weakness that...
5 Types of Vitamin Recommended for Prospective Mothers
For those of you who want to do a pregnancy program, it is very important to maintain nutrition. There are...
Don't Underestimate! The Impact of Vitamin A Deficiency on Babies
Not only adults, but babies also need vitamin intake from an early age. The intake of vitamins that a newborn...
This is a list of vitamins and supplements for dry skin
No one likes having dry skin on the same level as the Sahara Desert. But if your regular skin care...