Vitamin A is an important nutrient that plays a role in cell growth. This vitamin has several special benefits for...

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What is Beta Carotene? Beta-carotene comes from the Greek, namely beta or (second letter of the alphabet) and Latin carota (carrot).

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What is Vitamin A? Vitamin A is an essential nutrient that the body needs to grow and develop.

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Vitamins are an important intake for the body, which is why there are many recommendations for eating vegetables and fruits, because they contain lots of vitamins in them. The following, various kinds of vitamins and their benefits?

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