Vegetarian diets tend to include a variety of important vitamins, minerals, and antioxidants, especially fiber, magnesium, potassium, and vitamin C.  This...

The immune system plays an important role in overall health. In short, it is the body's first line of defense...

Deprivation is called an "epidemic" by some sleep experts. Then, are there supplements and vitamins for good sleep? Come on!...

For people looking to increase their immune system and maintain a healthy weight, one of the most common questions they...