15 Signs of Vitamin B1 Deficiency, Pay Attention!
Vitamin B1 deficiency can be seen physically or from the symptoms experienced daily. Many people do not realize that they...
Get to know Panthenol, Vitamin B5 that is Beneficial for Beauty
Maybe you realize there is an ingredient called panthenol in various cosmetic products that you use. Panthenol itself is a chemical...
4 Symptoms of Vitamin B3 Deficiency in Children, Beware!
Vitamin B3 or niacin deficiency occurs when the intake is less than 4.4 to 6.6 milligrams for every 1,000 calories...
6 Types of Vitamins for 6-Month-Old Babies and Their Recommendations
In a study of the Pediatric Clinics of North America, it was stated that breast milk will not meet the...
3 Benefits of Taking Pregnancy Vitamins, Don't Miss It!
Every woman who is pregnant will definitely strive for the best food intake for herself and the baby. Often accompanied...