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How Important Is Giving Baby Vitamins?
Breast milk is an essential nutrient for the development and health of the baby. However, in some cases, babies who...
5 Things Everyone Needs to Know About Eating Disorders
Eating disorders (ED) are serious and deadly problems. The American Psychiatric Association (APA) describes it as a disease in which...
What is the Vitamin C Intake Per Day?
Vitamin C is an essential nutrient, which means that the body cannot make it on its own, so you should...
How to Do Abdominal Breathing, Suitable to Do When You Want to Relax!
Have you ever heard of abdominal breathing or diaphragmatic breathing? The diaphragm is a big muscle that runs along the...
These 8 Foods Are Effective in Relieving Sore Throat!
One of the most annoying diseases is a sore throat because itching is very annoying. Not infrequently also a sore...