What Happens to Collagen as We Age — and How to Support Healthy Skin

Collagen is one of the key structural proteins found throughout the body, including the skin. It helps provide the framework that supports skin structure, alongside other components such as elastin and hyaluronic acid.

As we get older, the skin naturally changes. Collagen production and organisation can change over time, while environmental factors such as sun exposure can also influence the appearance and condition of skin. That is one reason a consistent approach to skin wellness matters at every stage of adulthood.

What does collagen do in the skin?

Collagen forms part of the skin's extracellular matrix — the supportive network that helps give skin its structure. Your body continually makes and breaks down collagen as part of normal tissue maintenance.

Ageing is only one part of the picture. Everyday habits and environmental exposure also matter, which is why skin care is best thought of as a combination of daily choices rather than a single product or ingredient.

Support your skin from the outside — and from within

A practical skin-wellness routine can include several complementary habits:

• Protect your skin from the sun. In Australia, sun protection is an especially important part of looking after skin.
• Eat a balanced diet. A varied diet provides protein, vitamins, minerals and other nutrients the body needs for normal functions.
• Stay consistent. Sustainable routines are often more useful than constantly changing products.
• Prioritise sleep and hydration. They are simple parts of an overall healthy lifestyle.
• Choose supplements thoughtfully. Read the label, understand what is in the formula and follow the directions for use.

What is hydrolysed collagen?

Hydrolysed collagen has been broken down into smaller peptides. This form is commonly used in nutritional supplements because it can be incorporated conveniently into daily formulations.

When comparing collagen supplements, look beyond the word “collagen” on the front of the pack. Consider the source and type of collagen ingredient, the other active ingredients in the formula, the recommended daily use, and the quality standards behind the finished product.

Making collagen part of an everyday wellness routine

The most useful routine is one you can realistically maintain. Collagen supplementation should sit alongside — not replace — good nutrition, sun protection and appropriate skin care.

PURITYFIC® Beauty Collagen Complex combines VERISOL® Hydrolysed Collagen with a blend of active ingredients in a convenient tablet format. It is designed for adults looking to make skin wellness part of their everyday routine.

Discover PURITYFIC® Beauty Collagen Complex

Healthy skin is a long-term habit

Skin changes are a normal part of life. Rather than chasing overnight transformations, focus on habits you can continue: protect your skin, eat well, look after your overall health and choose products you understand and trust.

Always read the label and follow the directions for use. Supplements should not replace a balanced diet. If you are pregnant, breastfeeding, taking medicines or have a health condition, seek advice from an appropriate health professional before starting a supplement.