Secrets to Enjoying Sweet Coffee Without Sugar
Coffee is great because of its energy-boosting effects, but the sugar we add is the main reason why our energy...
Collagen for Men: Main Benefits for Hair, Joints, Skin, and Gut
As collagen can help improve skin health, gut health, and more, it is often only talked about for women, but...
What is the Best Collagen for the Skin?
Collagen protein has become one of the most popular supplements for skin, joint, and gut health, especially among middle-aged adults...
Vitamin D for Type 1 Diabetes in Children
High-dose vitamin D supplementation in pediatric patients with emerging type 1 diabetes may reduce complications, according to a study published...
What Are the Benefits of Healthy Lunches at School?
As part of the Healthy, Hunger-Free Children Act in 2010, the National School Lunch Benefits Program policy is to better...