Besides A, C, and E, Here Are 2 Other Types of Magic Vitamins to Radiate Your Skin's Beauty
Preventing and overcoming skin problems can be done by taking vitamins. It's no wonder that vitamins are often found in skin care products combined with other ingredients.
The use of vitamins also can not be done carelessly. Similar to choosing skincare that is suitable for your skin, each vitamin has its own function. Quoted from Allure, there are five vitamins that can help you take care of your skin health to stay beautiful every day.
Vitamins to Radiate Your Skin's Beauty
Vitamin A
Protecting the outermost layer of the skin, vitamin A is often used in beauty products to maintain healthy skin from the outside. A derived form of vitamin A is often found as retinol in acne-fighting serum.
The use of vitamin A in maintaining healthy skin may not have an instant impact. However, in long-term care, it serves important as the protection of the skin from the outside and inside.
B Vitamins
B vitamins are often found as niacinamide which helps take care of skin health to overcome dullness. In addition, B vitamins also play a role in overcoming large pores, dark spots, redness, and fine lines.
You can use the B vitamins contained in skincare twice a day for maximum care. There is no need to worry about the risk of irritation or other side effects.
Vitamin C
Skin health radiates brightly and smoother thanks to vitamin C. Not only is it useful in removing traces of dark blemishes on the face, but it can also disguise wrinkles and fine lines.
As an antioxidant that helps increase collagen production, vitamin C also avoids the risk of bad due to stress on the skin. You don't have to worry about encountering streaks after overthinking at night.
Vitamin E
Vitamin E has a high role in preventing premature aging. Its function as an antioxidant is utilized in the skin care industry to be processed into products that moisturize and ward off free radicals.
Vitamin E can also heal burns and cross their marks. You can use over-the-counter vitamins on the market for treatment from within. Consult an expert when you have doubts, yes.
Vitamin F
Actually, vitamin F is not a vitamin but refers to fatty acids. Vitamin F with its function as a skin sedative can be optimized for overcoming the growth of acne. Often found as linolenic acid in skincare, this active ingredient can be used at night.
When a person is prone to breakouts, it can be triggered by low levels of linolenic acid. Using moisturizers and serums with vitamin F content can overcome the presence of acne while removing traces of blemishes.
Make sure to choose vitamins according to their use and also make the right use of the ingredients so that your skin's health is maintained.