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Benefits of Lososa, a Special Salt for People with Hypertension
Generally, people with hypertension are advised to reduce salt intake from their food. In addition, another method that is often...
Upper Headache? Find Out The Cause and How to Overcome It Here
Have you ever felt an upper headache? It must feel uncomfortable. As it turns out, each type of headache can...
10 Vitamins to Increase Sperm Count
Sperm count can be affected by many factors including smoking, radiation, varicoceles, infections, urinary tract infections, nutrient deficiencies, and oxidative...
10 Ways to Increase Estrogen Hormone in Women, Try Gingseng or Soy Consumption
One of the widely known hormones is the hormone estrogen. You may be figuring out how to increase the hormone...
How to Do Abdominal Breathing, Suitable to Do When You Want to Relax!
Have you ever heard of abdominal breathing or diaphragmatic breathing? The diaphragm is a big muscle that runs along the...