A high protein, low-carb vegetarian diet can be a little challenging to achieve. The main sources of plant-based protein, such...

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Maybe for some people or even you, consuming coffee in the morning is just like routine activity to stay awake...

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Are you intending to diet only with fruits? Think about it again. The reason is that although fruits are full...

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If you are trying to conceive and are looking for ways to optimize your lifestyle to increase fertility, it is...

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Eating disorders (ED) are serious and deadly problems. The American Psychiatric Association (APA) describes it as a disease in which...

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